Steps to awakening series , step 12 of 12

12. Overwhelming breaths of compassion that release tears (or almost do) as they force their way to the surface This step produces deep wells of emotion that bubble up from inside and explode right out of the throat center. These are mental or physiological imprints from our past. These formations,  also called samskaras are storedContinue reading “Steps to awakening series , step 12 of 12”

Steps to awakening series , step 10 of 12

Step 10 – You embrace your future while letting go of your past One of the main points that we have been discussing throughout this series is that when you wake up then change occurs naturally. Therefore, we begin to embrace a new future that is different than the path we were once on. SometimesContinue reading “Steps to awakening series , step 10 of 12”