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T is for Transformation Self-transformation is not just about changing yourself. It means shifting yourself to a completely new dimension of experience and perception. – Sadhguru- An tiny egg turns into larva which then turns into a caterpillar, before finally, transforming into a beautiful butterfly, so too a human being can transform from ugly toContinue reading “Alphabet soup for the soul – “T””
S is for Suffering “Pain is certain, suffering is optional” -Buddha- The Buddha famously said ‘life is suffering’ and that is true if you believe it. It does not however, have to be that way. The Buddha also said that suffering is optional. I believe pain is a bodily experience whereas suffering is a conditionContinue reading “Alphabet soup for the soul – “S””
R is for Remembering “Can you remeber who you were, before the world told you who you should be” -Charles Bukowski- Babies and toddlers innately know what to do? They do not have to be taught or learn, they just know. It also helps that they believe in themselves, have a faith in themselves andContinue reading “Alphabet soup for the soul – “R””
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