Alphabet soup for the soul – “B”

B is for Benevolence “Dress yourself in the silks of benevolence because kindness makes you beautiful.“ –Richelle E. Goodrich– Benevolence and Altruism, two states that guarantee compassion, joy and well-being. Sounds simple, doesn’t it? With consistent practice it is. We are designed to be sentient and generous beings. When we show kindness for the well-beingContinue reading “Alphabet soup for the soul – “B””

Steps to awakening series , step 12 of 12

12. Overwhelming breaths of compassion that release tears (or almost do) as they force their way to the surface This step produces deep wells of emotion that bubble up from inside and explode right out of the throat center. These are mental or physiological imprints from our past. These formations,  also called samskaras are storedContinue reading “Steps to awakening series , step 12 of 12”

Steps to awakening series , step 5 of 12

Step 5- You forgive people and situations that give you a negative charge including yourself Forgiveness is a key to moving forward healthily. Without it, you may find it very difficult to move on. In order to advance forward into a new dimension of being you must return to your past and forgive the peopleContinue reading “Steps to awakening series , step 5 of 12”

Steps to awakening series, step 4 of 12

Step 4 – You take responsibility for your life In short, it means that everything is your fault. An expanded version of this is that you are responsible for your life and your reaction to the circumstances that appear in your life. This is one of the biggest differences between being a victim and aContinue reading “Steps to awakening series, step 4 of 12”