Alphabet soup for the soul – “Y”

“Believe you can and your halfway there” -Theodore Roosevelt- Y is for You You have everything you need inside you already. You have energy and light and electricity coursing through your veins so you have access to higher dimensions and realms that can not be measured by science. You are electric, your thoughts are liquid.Continue reading “Alphabet soup for the soul – “Y””

Alphabet soup for the soul – “M”

M is for Mindfulness “Living twenty four hours with mindfulness is more worthwhile than living 100 years without it.” -The Buddha- Mindfulness or meditation? These two “M’s” often get confused for each other and for good reason. They are very easy to conflate because they are very similar. Both offer great ways to stop andContinue reading “Alphabet soup for the soul – “M””