Alphabet soup for the soul – “F”

F is for Focus “Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it. “ -Greg Anderson- What we focus on expands. Many people have been attributed with saying, “Energy flows where attention goes,” and whether the energy is positive or negative, this is true forContinue reading “Alphabet soup for the soul – “F””

Alphabet soup for the soul – “D”

D is for Dharma “It is better to live your own dharma imperfectly, than to live an imitation of somebody else’s life with perfection.” – Bhagavad Gita– Dharma is the destiny deep inside all of us; it is our reason for living. In Buddhism, it means ‘cosmic law and order.’ Simply put, it is theContinue reading “Alphabet soup for the soul – “D””

Cloud Cover

The article below can be for readers of this blog but more so for their friends or family members that are struggling. There is already magic in this article because the two people I shared it with both told me it helped them in unimaginable ways that indeed I can imagine. If it helped them,Continue reading “Cloud Cover”

Steps to awakening series, step 11 of 12

Step 11- You consciously surrender to the present moment Surrender is what we should be doing anytime we are frustrated or find ourselves getting mad, upset, angry or even depressed at our current situation. When any uncomfortable negative feelings happen, we must stop as soon as we become aware and ask the simple question. “AmContinue reading “Steps to awakening series, step 11 of 12”

Steps to awakening series, step 7 of 12

Step 7- Your inner world becomes just as real as “the world of the 10,000 things” as the Tao Te Ching calls our 3D world of physical form. Essentially, this step reinforces what some of the other steps say to us. It means that once again we get to create our future. However, as theContinue reading “Steps to awakening series, step 7 of 12”

Steps to awakening series, step 6 of 12

Step 6 – You do not identify with things the same way you once did. If we “wake up,” then our state of mind has changed by definition. When this happens, it is natural that we no longer do or like the same things we once did. It also means that we have passed aContinue reading “Steps to awakening series, step 6 of 12”

Steps to awakening series , step 5 of 12

Step 5- You forgive people and situations that give you a negative charge, including yourself. Forgiveness is a key to moving forward healthily. Without it, you may find it very difficult to move on. In order to advance into a new dimension of being, you must return to your past and forgive the people youContinue reading “Steps to awakening series , step 5 of 12”