Alphabet soup for the soul vol.2- “I”

Impermanence “Impermanence is a principle of harmony. When we don’t struggle against it, we are in harmony with reality.” -Pema Chodron- We love to watch a fire crackle or a river flow because it is forever changing. Likewise, sunset or starry night provides the same illusion. The only constant in this world is impermanence. WeContinue reading “Alphabet soup for the soul vol.2- “I””

Alphabet soup for the soul – “F”

F is for Focus “Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it. “ -Greg Anderson- What we focus on expands. Many people have been attributed with saying, “Energy flows where attention goes,” and whether the energy is positive or negative, this is true forContinue reading “Alphabet soup for the soul – “F””