Y is for You “Believe you can, and you’re halfway there.” -Theodore Roosevelt- You already have everything you need inside you. You have energy, light, and electricity coursing through your veins, giving you access to higher dimensions and realms that science cannot measure. You are electric; your thoughts are liquid. You are a wave ofContinue reading “Alphabet soup for the soul – “Y””
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Alphabet soup for the soul – “M”
M is for Mindfulness “Living twenty-four hours with mindfulness is more worthwhile than living 100 years without it.” -The Buddha- Mindfulness or meditation? These two “M’s” often get confused with each other and for a good reason. They are easy to conflate because they are very similar. Yet, both offer great ways to stop andContinue reading “Alphabet soup for the soul – “M””
Words from Walden 