Tag Archives: regulate

Alphabet soup for the soul vol.2 –“R”

R is for Regulate “The emotionally intelligent person is skilled in four areas: identifying emotions, using emotions, understanding emotions, and regulating emotions” – John Mayer- Regulating ourselves and our emotions is the key to a healthy mind and happy life. If we do not regulate our body and emotions, we are at the mercy ofContinue reading “Alphabet soup for the soul vol.2 –“R”“

Steps to awakening series, step 7 of 12

Step 7- Your inner world becomes just as real as “the world of the 10,000 things” as the Tao Te Ching calls our 3D world of physical form. Essentially, this step reinforces what some of the other steps say to us. It means that once again we get to create our future. However, as theContinue reading “Steps to awakening series, step 7 of 12”