Alphabet soup for the soul vol.2 “M”

M is for Mindset “Happiness has to do with your mindset, not outside circumstance.” – Steve Maraboli- Mindset is everything. Mindset determines if you will accomplish the things you set out to do. Mindset determines if you will get back up when you fall, and mindset will let you fail forward. Mindset keeps you goingContinue reading “Alphabet soup for the soul vol.2 “M””

Alphabet soup for the soul vol.2 -“L”

L is for Love “There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love.” – John- 4:18- Love is our natural state of being, feeling and emoting. Everything else is based on fear, and fear is a lie.Continue reading “Alphabet soup for the soul vol.2 -“L””

Alphabet soup for the soul vol.2 -“K”

K is for Kind “Be kind for everyone you meet is fighting a harder battle” -Plato- There is a piece of word art in my home that says, “”In a world where you can be anything, be kind.”” Do you go out of your way to be kind? Do you say or do nice thingsContinue reading “Alphabet soup for the soul vol.2 -“K””

Alphabet soup for the soul vol.2 -“J”

J is for Journey “It may be that when we no longer know which way to go that we have come to our real journey.” -Wendell Berry- It is not until we get further down the path and become more self-aware that we can clearly see that the trials and tribulations were put before usContinue reading “Alphabet soup for the soul vol.2 -“J””

Alphabet soup for the soul vol.2- “I”

Impermanence “Impermanence is a principle of harmony. When we don’t struggle against it, we are in harmony with reality.” -Pema Chodron- We love watching a fire crackle or a river flow because it changes forever. Likewise, sunset or starry night provides the same illusion. The only constant in this world is impermanence. We must lookContinue reading “Alphabet soup for the soul vol.2- “I””

Alphabet soup for the soul vol.2 -“H”

H is for Healing “As soon as healing takes place, go out and heal somebody else” -Maya Angelou- Is love the stepping stone to healing? Or is healing the stepping stone to love? When we love, we begin to heal; when we heal, we can start loving ourselves and others more fully. Imagine you wereContinue reading “Alphabet soup for the soul vol.2 -“H””

Alphabet soup for the soul vol.2 -“G”

G is for God “In the beginning, God created the heavens and the earth” Genesis 1:1 The birds, bees, leaves, trees, rolling rivers, and salty seas. Antelope through to Zebra, from A-Z, it’s a self-nod to things that remind me of God. Embrace the moments so there will be no regrets. Capture the beauty ofContinue reading “Alphabet soup for the soul vol.2 -“G””

Alphabet soup for the soul vol.2 -“F”

F is for Freedom “Freedom, in any case, is only possible by struggling for it” – Albert Einstein- Visualize a horizontal line with zero in the middle, and as you move to the left, it says -1, -2 and so on. As you move to the right, it says +1 and +2 etc. If weContinue reading “Alphabet soup for the soul vol.2 -“F””

Alphabet soup for the soul vol.2 -“E”

E is for Ego “In the war of Ego, the loser always wins” -Buddha- The ego is the mind interrupting the present moment with chatter and trickery of thought patterns. In the Western world, the Ego is usually viewed as a person who seems vain or braggadocio and always ‘shows off, as in that guyContinue reading “Alphabet soup for the soul vol.2 -“E””

Alphabet soup for the soul vol.2 -“D”

D is for Design “Your future hasn’t been written yet. No one has! Your future is whatever you make it. So make it a good one!” -Doc Brown- To live an intentional life, you must first design it. We all get to create our future. So, whatever has happened in the past, whatever tragedy or despair has beenContinue reading “Alphabet soup for the soul vol.2 -“D””