Alphabet soup for the soul – “R”

R is for Remembering “Can you remember who you were before the world told you who you should be” -Charles Bukowski- Babies and toddlers innately know what to do. They do not have to be taught or learn; they just know. It also helps that they believe in themselves, have faith in themselves, and haveContinue reading “Alphabet soup for the soul – “R””

Alphabet soup for the soul – “O”

O is for Observe “Observe your thoughts, don’t believe them.” -Eckhart Tolle- Do you ever observe yourself having a conversation in your mind and asking yourself questions? If your mind can observe itself by asking questions, then who or what part of you is doing the observing? Michael Singer talks about this idea beautifully inContinue reading “Alphabet soup for the soul – “O””

Becoming Limitless

I’ve heard people say that limiting beliefs are invisible and that you can not see them. What if the reason we can’t see them and thus what is holding us back is that we have never actually looked. What if then, we do look for them? It first starts by asking why we think theContinue reading “Becoming Limitless”