Alphabet soup for the soul vol.2 -“K”

K is for Kind “Be kind for everyone you meet is fighting a harder battle” -Plato- There is a piece of word-art in my home that says “In a world where you can be anything, be kind” Do you go out of your way to be kind? Do you say or do nice things forContinue reading “Alphabet soup for the soul vol.2 -“K””

Alphabet soup for the soul vol.2 -“J”

J is for Journey “It may be that when we no longer know which way to go that we have come to our real journey.” -Wendell Berry- It is not until we get further down the path and become more self-aware that we can clearly see that the trials and tribulations were put in frontContinue reading “Alphabet soup for the soul vol.2 -“J””

Alphabet soup for the soul vol.2- “I”

Impermanence “Impermanence is a principle of harmony. When we don’t struggle against it, we are in harmony with reality.” -Pema Chodron- The reason we love to watch a fire crackle or a river flow is that it is forever changing. A sunset or starry night provides the same illusion. The only constant in this worldContinue reading “Alphabet soup for the soul vol.2- “I””

Alphabet soup for the soul vol.2 -“H”

H is for Healing “As soon as healing takes place, go out and heal somebody else” -Maya Angelou- Is love the stepping stone to healing? Or, is healing is the stepping stone to love? When we love, we begin to heal and when we heal we can begin to love, ourselves, and others more fully.Continue reading “Alphabet soup for the soul vol.2 -“H””

Alphabet soup for the soul vol.2 -“G”

G is for God “In the beginning, God created the heavens and the earth” Genesis 1:1 The birds and bees, the leaves and trees, the rolling rivers and salty seas. Antelope through to Zebra, from A-Z , its a self-nod to things that remind me of God. Embrace the moments so there will be noContinue reading “Alphabet soup for the soul vol.2 -“G””

Alphabet soup for the soul vol.2 -“F”

F is for Freedom “Freedom, in any case, is only possible by struggling for it” – Albert Einstein- Visualize a horizontal line with zero in the middle and as you move to the left it says -1, -2 and so on. As you move to the right it says +1 and +2 etc. If weContinue reading “Alphabet soup for the soul vol.2 -“F””

Alphabet soup for the soul vol.2 -“E”

E is for Ego “In the war of Ego, the loser always wins” -Buddha- Ego is the mind interrupting the present moment with chatter and trickery of thought patterns. In the western world, Ego is usually viewed as a person who seems vain or braggadocios and always ‘showing off’ as in that guy has aContinue reading “Alphabet soup for the soul vol.2 -“E””

Alphabet soup for the soul vol.2 -“D”

D is for Design “Your future hasn’t been written yet. No one’s has! Your future is whatever you make it. So make it a good one!” -Doc Brown- To live an intentional life, you must first design it.  We all get to create our future. Whatever has happened in the past, whatever tragedy or despair that has been put inContinue reading “Alphabet soup for the soul vol.2 -“D””

Alphabet soup for the soul vol.2 -“C”

C is for Challenge “Challenges are what make life interesting and overcoming them is what makes life meaningful.” -Joshua J. Marine- In order to evolve, we have to challenge ourselves. In order to grow, we have to push a little further then last time. To see expansion in our lives we have to do 1Continue reading “Alphabet soup for the soul vol.2 -“C””

Alphabet soup for the soul vol.2 -“B”

B is for Belief “Whether you think you can, or you think you can’t, you’re right.”  –Henry Ford- It all starts with Belief.  If the Wright brothers did not belief in themselves and had listened to the people who said it was impossible to fly through the air then on Dec 17th, 1903 near KittyContinue reading “Alphabet soup for the soul vol.2 -“B””